Training of Aliveness and Full contact Karate Oomaru Dojo

Aliveness and Full contact Karate Oomaru Dojo

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Class introduction

Children class

Children class
students from 3years old to 12years old, if any, junior high school student can attend this class.
Training contents
Warming-up, Kihon (Basic or Fundamentals), Idoh keiko (Moving practice), Kicking and punching at Mitt, Kumite (Sparring by applicants), Kata(Formalized sequence of movement that represent various offensive and defensive postures)


Children player class

Children player class
students who acquire propriety want to learn Karate in stricter situation and are permitted by Sensei Oomaru.
Training contents
Kicking and punching at Mitt and Kumite (Sparring) among students


Adults class

Adults class
students over 13 years old.
Training contents
Warming-up, Kihon (Basic or Fundamentals), Idoh keiko (Moving practice), Kicking and punching at Mitt, Kumite (Sparring by applicants), Kata(Formalized sequence of movement that represent various offensive and defensive postures), and additional physical training


For women class

For women class
women
Training contents
Kihon (Basic or Fundamentals), Kicking and punching at Mitt, additional physical training, and Stretch


Kids & Adults class

Kids & Adults class
over 3 years old
Training contents
Warming-up, Kihon (Basic or Fundamentals), Idoh keiko (Moving practice), Kicking and punching at Mitt, Kumite (Sparring by applicants), Kata(Formalized sequence of movement that represent various offensive and defensive postures)

Practice Photos

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